When you think about all the changes you could make to be healthier, it’s easy to feel overwhelmed. Eating better, getting in shape, countless lifestyle choices — where do you start?
First, start by cutting yourself some slack. You don’t have to change everything at once. Just do one thing. Doing one healthy thing every day can help you live longer and reduce your cancer risk.
The Do One Thing App is brought to you by Seattle Cancer Care Alliance. At SCCA, doctors from Fred Hutchinson Cancer Research Center, UW Medicine and Seattle Childrens work together to turn cancer patients into cancer survivors.
Visit us at SccaDoOneThing.org
www.http://www.SccaDoOneThing.org
To learn more about SCCA, visit SeattleCCA.org
On behalf of SCCA, 2Morrow Inc. assists with the administration and support of our Do One Thing mobile app.
2Morrow Inc. are winners of the U.S. Surgeon Generals Healthy Apps Challenge.